Progress CHOOSE YOU Complete & Continue Next Lesson Learn More WELCOME 1 Lesson WELCOME MODULE 1 1 Lesson Opening the Space – Intention Setting & Grounding MODULE 2 1 Lesson Meet Your Future Self – Visualisation MODULE 3 1 Lesson Release & Renew – Somatic Practices & Activation RESOURCES 1 Lesson Downloadable Journal with Prompts CHOOSE YOU Complete & Continue Next Lesson Learn More MODULE 3 Release & Renew – Somatic Practices & Activation