THE AURA METHOD

Self-led. Soul-rooted. Real-life transformation.

You’ve done the inner work. You’ve healed the big wounds.
Now what?

Now… you live.

But maybe you still feel stuck in old loops.
Maybe your nervous system is wired for survival, even when you crave peace.
Maybe your body says yes while your soul is whispering no.

This is where The AURA Method comes in.

A 4-phase self-led journey back to yourself so you can stop spiralling and start living from clarity, calm, and purpose.

WhAT YOU’LL WALK THROUGH

AWAKEN
No more autopilot. Get radically honest about where you are, what’s not working, and who you are beneath all the noise. Clarity starts here.

UNTAME
Peel off the conditioning. Dismantle people-pleasing, overgiving, and survival responses. Learn to regulate your nervous system and express yourself fully.

REIMAGINE
Once the dust clears, visioning becomes sacred. Here, you create the blueprint — not from pressure, but from truth. You dream in colour again.

ALCHEMISE
Turn all that clarity into real-life shifts. Build supportive habits. Set soulful structures. Start living from the inside out, on your terms.

THIS IS FOR YOU IF:

You’ve done therapy or coaching but still feel a bit lost

You crave grounded tools, not hype

You’re tired of waiting to feel “ready”

You want to trust yourself again — fully

You’re ready to stop surviving and actually live

one year from now…

A life transformed

Imagine this: it’s one year from today. You look back and barely recognise the person you were just 12 months ago.

01

Clarity like never before

You’re crystal clear on your values, your vision, and your dreams. You know what success means for you because you’ve defined it on your own terms. Every decision you make now feels intentional, and you’ve said goodbye to the nagging feeling of "what if."

02

Momentum in all life Areas

Rather than focusing on just one or two areas, you’ve made progress across all 12 pillars. Your career feels meaningful, your relationships are stronger than ever, and you’ve embraced self-care as a non-negotiable. You’re living a life that’s balanced and thriving.

03

Confidence to Be Your Authentic Self

No more shrinking yourself to fit into someone else’s expectations. You’ve discovered the power of showing up authentically, unapologetically as yourself. This newfound confidence radiates in everything you do, drawing opportunities and people that align with your true self.

04

A Personalised Roadmap to Success

Through the guided process in THE SPACE, you’ve crafted a personal action plan tailored to your goals and dreams. It’s not just a blueprint for the future; you've built habits, made decisions, and taken steps that align with your long-term vision.

05

A Supportive Community Cheering You On

You’re no longer walking this path alone. The connections you’ve built within THE SPACE have become your greatest allies. Surrounded by like-minded individuals who inspire and uplift you, you feel motivated to keep growing and evolving.

06

living Life by Choice, not Chance

You’ve stepped out of autopilot. Instead of living reactively, you’re consciously shaping your days, weeks, and years. Every moment feels more intentional, filled with purpose and possibility.

The vision behind

The AURA METHOD

ODODO (One Day Or Day One) was born from my desire to create a movement where every individual is inspired to design their unique path to happiness. I’ve seen firsthand how transformative it is to reconnect with your purpose, align your actions with your values, and step into a life that feels true to you.

design a life you love 

transformation .. it isn’t just a possibility

It’s the result of dedicating time and energy t0 designing a life that feels truly yours. 

 

Extraordinary lives aren’t built by chance. They’re crafted, one choice at a time, with courage, clarity, and vision.

So, are you ready to become the person you’ve always known you could be? 

WHAT’S INCLUDED?

  • Video & audio guidance

    Breathwork & somatic tools

    Journaling practices

    Nervous system resets

    Life design frameworks

    Lifetime access for integration at your pace

IYour nervous system knows the way.


Your soul’s been waiting for this.

This is your Day One. Let’s begin.

CLIENT LOVE

“Go for it with an open mind, you might be surprised at how good and motivated you would feel after.”

— Pan

“Enjoyable, therapeutic, thought provoking. Having an objective, non-judgmental and patient ear to listen to me.”

— Lee

​"I am so happy, I feel I have got to know myself better and feel less pressure to conform."

— Sam

“There was regular communication, inspiration and encouragement from Tara. She was so invested in my progress and wellbeing. I loved how easily accessible the course was, and it felt like it was made for me! The course has helped me on a practical and emotional level and I’ve loved it!”

— Gina